Posted inLifestyle Yoga & Meditation
Morning Yoga Stretches: A Gentle Routine to Start Your Day
peaceful-morning-yoga-stretches-at-home Overview Rise and shine! Does your morning involve hitting the snooze button and tripping over your slippers? If so, some simple morning yoga stretches could save your day. And your mood. Think of them as a cheerful friend who says, "Hey, let's not be a grumpy potato today." Why try morning yoga? It is like a free coffee for your body. Gentle stretches get your blood moving, wake up your sleepy muscles,…
