A young woman performing Scorpion Pose in yoga, balancing on her forearms with arched legs, showing strength, flexibility, and control.
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Yoga Isn’t Just Stretching: Problem-Solution Structure.

Disclosure: This article may contain affiliate links. If you make a purchase through these links, I may earn a small commission at no extra cost to you. Woman-Yoga-Pose-One-Leg-Up-Yoga-Isn't-Just-Stretching Yoga is the best remedy for today's stress; yoga isn’t just stretching. It's likely that your thoughts are spinning like a hamster wheel and you're feeling as rigid as a board right now. Admittedly, the "relaxed" condition looks as genuine as unicorns. Here's what's happening:…
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