Posted inLifestyle Yoga & Meditation
10-Minute Morning Yoga Routine for Busy Beginners
10-minute-morning-yoga-routine-featured-image Introduction: Get Your Day Started with Mindfulness and Movement Ever wake up feeling like a grumpy toaster—burnt out and refusing to pop? Mornings can be rough, but here’s the twist: 10 minutes is all you need to flip the script. Forget complicated poses or chanting “om” till your coffee kicks in. This 10-minute morning yoga routine is so simple, even your half-asleep self can nail it. Stretch like a cat (minus the judgmental stares), breathe deeper than that…
