Posted inHealth & Wellness Indian Food & Ayurveda
Shilajit Benefits: Uses, Side Effects & Best Supplements Explained
shilajit-benefits-resin-capsules-powder For centuries, people have used a sticky, tar-like substance from the high mountains called Shilajit. It is a famous part of ancient Indian medicine, often nicknamed “the destroyer of weakness” because it is so powerful. This strange-looking resin is absolutely packed with good stuff like minerals and fulvic acid, which are known to help with energy, strength, and just feeling more alive. Therefore, the many Shilajit benefits are not a new discovery…