Indian Food & Ayurveda Archives - Page 2 of 2

Close-up of fresh Ashwagandha roots and powder with green leaves on Ayurvedic manuscript, surrounded by traditional herbs and golden morning light, representing ancient and modern wellness uses.

What Is Ashwagandha? Discover Its Ayurvedic Origins, Modern Uses & Lasting Health Benefits

Ashwagandha-ayurveda-benefits-natural-herb Ashwagandha isn’t just another dusty powder at the back of a health store—it’s a rockstar herb with 3,000 years of street cred in Ayurveda. Known as "Indian ginseng" (but way less fancy), this root has been helping people chill out, power up, and sleep like a log long before "stress relief" became a hashtag. But what is Ashwagandha, really? Is it magic? Science? A little of both? From calming frantic minds to…

Biswajit Dutta June 1, 2025Adaptogenic herbs, Ashwagandha, Ashwagandha benefits, Ashwagandha for anxiety, Ashwagandha root, Ayurvedic herbs, Health and wellness tips, Herbal healing, Herbal supplements, Holistic Health, Indian herbal medicine, Natural stress relief, Wellness and Ayurveda, What is Ashwagandha

Fresh karela and jamun fruits with a glass of healthy juice, showcasing natural Ayurvedic benefits in a serene outdoor setting

Health & Wellness Indian Food & Ayurveda

Karela Jamun Juice Benefits, Side Effects & Top Brands(Dabur,Baidyanath, Kapiva)

karela-jamun-juice-health-benefits-natural-remedy Tired of fighting with your blood sugar? Meet karela jamun juice—your new (not-so-secret) Ayurvedic sidekick. It’s a mix of bitter gourd’s "face-scrunching" bitterness and jamun’s gentle sweetness—like a strict but caring grandma. But does it really work? Some brands promise miracles but taste like regret. We’re keeping it real—here’s what you should know: Which brands actually work? No fake claims, just honest picks. When should you avoid it? Yes, even natural fixes…

Biswajit Dutta April 8, 2025Ayurvedic Juice, Baidyanath Juice, Bitter Gourd Juice, Blood Sugar Control, Dabur Juice, Diabetes Remedy, Herbal Health Drinks, Herbal Remedies, Indian Superfoods, Jamun Juice, Kapiva Juice, Karela Jamun Juice, Karela Juice Benefits, Natural Detox, Patanjali Juice

Fresh garlic bulbs and clearly visible dried clove buds on a rustic wooden surface, styled naturally for health and immunity remedies

Food Indian Food & Ayurveda

Garlic & Clove: Powerful Natural Remedy for Health & Immunity

Garlic-and-clove-remedy-for-health-immunity Introduction For thousands of years, the Garlic & Clove Tea Remedy has been a reliable natural remedy that improves digestion, immunity, and general health. Although garlic breath isn't particularly glitzy, this Garlic & Clove Tea Remedy, which combines robust garlic cloves with fragrant clove tea, has a powerful scent that goes well beyond that. The allicin in garlic acts as a little guardian against germs, while clove tea, which is high in…

Biswajit Dutta March 17, 2025Ayurveda Benefits, Clove Tea, Garlic Tea, Herbal Remedies, Natural Healing

Fresh holy basil (tulsi) leaves and Ayurvedic tea, showcasing natural remedies for stress relief and immunity boosting.

Health & Wellness Indian Food & Ayurveda Spiritual & Positive Living

Holy Basil Benefits: Herb for Ayurvedic Healing

Holy-basil-tulsi-plant-ayurvedic-benefits Introduction Let’s cut to the chase: holy basil benefits aren’t some new-age hype. Nope. This herb (aka Tulsi) has been Ayurveda’s secret weapon for 3,000 years—way before kale stole the spotlight. But here’s the twist: while your ancestors used it to fight stress and germs, modern science is now racing to catch up. So, why should you care? First off, holy basil isn’t just a fancy tea ingredient. In fact, it’s like a Swiss Army knife for wellness. Stressed? Tulsi chills you…

Biswajit Dutta March 7, 2025Ayurvedic Healing, Herbal Remedies, Holy Basil Benefits, Spiritual Wellness